The Science of Breakups: Understanding Why It's Hard to Move On

The Science of Breakups: Understanding Why It’s Hard to Move On

Bydbestofmasquare@gmail.com

Breakups are tough. If you’ve ever wondered why moving on is so hard, you’re not alone. The end of a relationship isn’t just about heartache; it also triggers real changes in our bodies and minds. When we lose someone we love, our brain reacts like it’s experienced a physical loss. Emotional pain can feel just…

4 Ways to Get Through Valentine's Day While Healing from Heartbreak

4 Ways to Get Through Valentine’s Day While Healing from Heartbreak

Bydbestofmasquare@gmail.com

Valentine’s Day can be tough if you’re dealing with heartbreak. The flowers, chocolates, and romantic gestures that fill the day can amplify feelings of loneliness and sadness. But you don’t have to let this holiday define your emotions. There are practical ways to cope and even find moments of joy. This post explores four methods…

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