Why Spicy Foods Make Your Nose Run (And What’s Really Happening)
You take a bite of something spicy, and before you know it, your nose starts running. Sound familiar? It’s one of the most common reactions people have to heat-packed meals. That watery nose isn’t a fluke—it’s your body’s way of dealing with an irritant. Spicy foods contain compounds like capsaicin, which tricks your body into…